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Wellness by Design is

Healing, Hope,
& the Amalgamation
of Western & Eastern Medicine

Take Charge

With valuable insights and actionable information on mental and physical wellness, bridging the gap between eastern and western approaches, ultimately empowering you to enhance your overall well-being and life quality.

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The "CEO of Your Health, Wellness, and Longevity Opportunities" podcast is a wellness platform empowering individuals to take charge of their health and well-being by exploring a wide range of treatments, therapies, and life hacks for both mental and physical wellness. The platform focuses on combining both western and eastern approaches to fight diseases and promote longevity. Through engaging discussions, expert interviews, and informative content, the podcast encourages listeners to adopt a proactive approach towards their health, foster self-awareness, and develop resilience through adversity.

7 Pillars

Gut Health

Vascular Health

Mental/Spiritual Health

Physical Health

Nutrition

Detox

Self Exploration

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Testimony


My journey with stage 3 melanoma has been an extraordinary chapter of my life, one that has redefined my perspective on health and purpose. Facing the daunting challenge of this diagnosis, I embarked on a path of resilience, courage, and transformation. Alongside western medicine, I recognized the profound importance of nurturing my holistic well-being. From this I used my design background and went to work. I developed the 7 pillars of wellness which I would focus on during this chapter. Through this focus I was able to develop a discipline to improve my mental, physical, and spiritual health.

Cancer, once an adversary, transformed into a catalyst for personal growth and the catalyst for igniting and seeking conversations on health, wellness and purpose. This chapter has endowed my cancer with purpose, shaping my narrative into an inspiration to cherish life's every moment and most importantly to embrace the “uncomfortableness”.

As I reflect upon this expedition—a journey marred by uncertainty and pain but crowned with strength and wisdom—I stand before you as a testament to the power of human determination, the embrace of holistic well-being, and the transformational potency of a purpose-driven existence. My fight with stage 3 melanoma has not defined me, but rather refined me, and through this testimony, I embark on a new path—one carved with purpose to use my story to help others.

Hello, wonderful listeners! Creating this platform is a labor of love influenced by my journey with stage 3 melanoma. While on this journey, I was able to discover ways to improve my physical, mental, and spiritual health.

During this chapter I discovered a purpose in helping individuals in a more direct way. 

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Your donations and contributions ensures WBDG can keep informative episodes coming and maintain the high standards in content we all love. We are grateful for any and all you may do to help. Thank you!